Mary Elizabeth Raiford

Recommended Articles

• Is Vaginal Discharge Normal?

  Vaginal discharge is a whitish fluid containing dead cells and bacteria from the vagina. This discharge protects the vagina from infections and keeps it clean. Some amount of vaginal discharge is normal in all women, and often varies in consistency and color. It may range from clear a fluid to...

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...

• How to Use Sunscreen

  Sunscreens are products that protect the skin from the harmful effects of ultraviolet radiations. Ultraviolet (UV) radiations from the sun, UVA and UVB, are known to damage the skin causing premature aging and even skin cancer. There are different types of sunscreens available in the market and the...

• What It's Like to Live With a Colostomy Bag

  Many people with IBD reach the point where the diseased part of the intestine has to be removed. This surgery involves a disconnection between the intestine and the rectum. Therefore, corrective surgery is needed to create a new outlet for the passage of bowel movements from the body.Depending on...

• How Do I Protect My Baby From Mumps?

  How do I protect my baby from mumps?The virus of mumps is an airborne virus, which means that it spreads quickly between children and adults unless they have been vaccinated. Mumps is a common childhood illness. Your baby is protected from mumps when he/she has already has this infection or has been...

• The Risk for Developing Cerebral Palsy in Babies is Higher at 37 or 38 Weeks

  Babies born at 40 weeks have a lower risk of developing cerebral palsy, when compared to babies born at 37 or 38 weeks, or at 42 weeks and later, according to a new study published in, The Journal of the American Medical Association. But the absolute risk of developing this condition in babies is...