Ashley Cheek APRN

Recommended Articles

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• What is an Open Cholecystectomy?

  Open cholecystectomy, also known as open gall bladder removal, is a surgical procedure which involves removal of the gallbladder through creation of a large opening in the abdomen. The main aim of this surgical operation is to provide relief to people suffering from gallstones and other...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Ear Infections: What Is a Tympanostomy Tube and What Is It Used For?

  Ear infections are a common occurrence in children. Almost all children have got at least one episode of an ear infection by the age of 5 years. Ear infections can be viral or bacterial. Viral infections resolve in their own, while bacterial infections can be effectively treated with antibiotics....

• Beauty Tips for the Morning Hours

  An ideal skin care regimen for the morning will definitely include ways to fight free radical damage, protect the skin from sun’s rays, moisturize the dry skin, and other steps that would help the skin to glow. Marianna Blyumin, MD, a cosmetic dermatologist in Hollywood has given few skin care...