Dr. Laura Rycraft PHARMD.

Recommended Articles

• How Is Genital Herpes Transmitted?

  Genital herpes is one of the most common sexually transmitted diseases. It is associated with blisters or sores on the genitals. People with genital herpes may also experience flu-like symptoms. Most people with genital herpes may not experience any symptoms and may go on living normally without...

• How to Explain MS to Friends

  Often times, words don’t come out the way they should when you try to talk about serious issues such as health. Talking about multiple sclerosis can be difficult because it is often an “invisible” illness. Many of the symptoms of MS cannot be seen and it may be harder for friends to understand...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• Is a Vegan Diet Healthier?

  A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...