Shameeka Williams

Recommended Articles

• What is a Middle Ear Infection?

  First, let us recall the basic anatomy of the ear.Our ear is divided into three parts: the outer ear, middle ear, and inner ear. The outer or external ear is the outermost part of the ear and consists of the ear pinna, external ear canal, and the eardrum. The eardrum separates the external and...

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• What are the Side Effects of Cataract Surgery?

  Cataract is a disease which makes an eye lens to appear cloudy, thus reducing the eyesight. A normal eye lens assists in focusing light onto the retina for clear and undistorted image appearance. When a cataract forms in the eye, it makes images appear blurred and distorted. Although cataracts can...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

• How to Deal with the Worsening Shortage of Nurses

  It is already an open secret that the nursing shortage in many countries is getting worse year after year. In America, a list released by the Bureau of Labor Statistics put registered nurse (RN) as part of the top ten occupations that have the largest projected job openings from 2012 to 2022 because...

• Dealing with Anxiety and MS

  In relation to MS, anxiety can present itself, owing to the fear of the effects of MS as it progresses, and the challenges, losses, or adjustments that may be necessary as a result of MS. This fear usually comes as a threat to your sense of normal self. A sense of self refers to how you feel about...