Dr. Debra Howard PHD, LCSW

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• When and How Is Ferrous Sulfate Used?

  What is ferrous sulfate?Ferrous sulfate is a form of iron that can be obtained through supplements. Our bodies mostly get iron through the different types of food we consume. Iron becomes a part of myoglobin and hemoglobin once it is inside the body. Myoglobin enables the storage of oxygen in...

• Support Groups for Lupus: Finding Balance While Battling Your Disease

  Support groups are created to compensate happiness, encouragement, and hope to those individuals who need them the most. Support groups provide the opportunity to be truly “supported” by someone during a sorrowful and unpredictable “roller coaster” of your life. As patients can share their...

• Rosehip Oil: Characteristics, Constituents, Benefits and Uses

  Introduction to Rosehip OilWhat is it that is keeping the skin of all the famous personalities so smooth and blemish free? What is it that they all have in common? It has been said that they all use rosehip oil to maintain a smooth and acne or blemish free skin. Due to its amazing healing...

• Probiotics Linked to Ulcerative Colitis Remission

  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...

• How Do I Prevent Wrinkles?

  Rejuvenating the skin to look youthful and healthy is now possible with a range of techniques. Treatment for healthy skin varies depending on the individual. Tips to maintain healthy skin:...