Olivia Russak AMFT

Recommended Articles

• What Does a Foot Doctor Do?

  What is a foot doctor?A foot doctor, also called a podiatrist, is a medical specialist who helps treat people with foot and ankle disorders. Podiatrists treat patients of all ages and people with other chronic medical conditions like diabetes. Podiatrists go to a podiatric medical school and...

• All About the Benefits of Witch Hazel

  When it comes to enhancing our beauty, we literally have thousands of options in the market today that claim to do so. From natural skin care to herbal and organic products, we can go any way for our skin care.Witch Hazel is one such medicinal plant that is being used for centuries by American...

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• When to See Your Doctor About Back Pain

  One of the most common reasons why people visit their doctor is their back pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), 8 out of 10 people have some type of back pain. The pain originates in the spine and can manifest in multiple forms. The...

• Croup vs. RSV: How Are They Different?

  Childhood illnesses are very common and can strike at any moment. Croup and RSV are among the most common illnesses that can harm children.CroupCroup is a mild condition, usually nothing to worry about, but it can be scary for parents to witness. This common childhood illness often occurs during the...

• Want Pearly Whites? Try These Foods

  Brushing and flossing the teeth regularly helps to maintain a healthy oral cavity. Food also plays a role in keeping the teeth white and bright. Acids present in the food may erode the tooth enamel causing it to erode leading to tooth decay. Certain foods like sugar free gum, sugar free drinks,...