Nicole Hand LMT

Recommended Articles

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• Top Uses of Finasteride

  Finasteride is an oral prescription medication in the form of film-coated tablets. It is available as a generic drug and under the brand names Propecia and Proscar. Although generic drugs are cheaper than brand-name drugs, their availability may be limited when it comes to their form or strength...

• Learn the Signs of Autism

  As a parent, it is very critical that you check the heath status of your child regularly. Autism in children can be detected as early as 18 months old. However, the condition can still be treated if discovered later in life. Children with autism spectrum disorder (ASD) have unique characteristics...

• Chiropractic Care for Back Pain

  Chiropractors use practical spinal manipulation and other treatment alternatives, the presumption being that correct alignment of the musculoskeletal structure of your body, especially the spine, will allow your body to get well on its own without medication or surgery. Manipulation is applied to...

• Does Sleep Apnea Cause Panic Disorder?

  Signs of a panic attack can be hot flashes or sweating, dizziness, headache, an unexplainable feeling of danger, nausea, difficulty breathing, and elevated heart rate. ...