Esemuede Henry Idada

Recommended Articles

• When to Be Concerned About Sternum Pain

  IntroductionThe sternum, also called as the breastbone, is a flat bone situated at the center of the chest. It connects to the ribs through cartilages and forms the front of the rib cage, which helps protect the lungs, heart, and major blood vessels from injuries. Since the sternum is near to the...

• How to Prepare for an Adenoidectomy

  Adenoidectomy is an operation performed to remove one's adenoids. Most of the time, adenoidectomy is done to children. Although rare, the procedure can be done to adults as well. When do adenoids need to be removed?Due to bacteria, viruses, or allergic reactions, your child might have enlarged...

• Psychotherapy for Depression

  If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...

• Does Exercise Induce Asthma?

  Physical exertion continued for a long duration may trigger respiratory difficulties, which are referred to as exercise-induced asthma or exercise-induced bronchospasm. In most cases, the symptoms of this condition are experienced during exercise. The symptoms can even appear in people who do not...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...