Jennefer B Mcleod RPH

Recommended Articles

• Diarrhea: When to Call a Doctor

  Diarrhea is an unwelcome digestive woe that lasts for 2 to 3 days and generally goes away itself. If it lasts more than 3 to 4 days, it becomes a matter of concern. Diarrhea lasting for more days than usual may be a sign of severity and it can be life-threatening if not treated properly. If someone...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• 11-Year-Old Boy Plans to Walk 17 Miles for Lupus UK

  There are many organizations that organize charity walks and runs.  These events can easily raise money and awareness for the cause that the organization supports.  Most people who walk or run in these charity events train with the anticipation of the challenge.  They work hard to be able to...

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• Is Going Gluten Free Really Helpful for Rheumatoid Arthritis?

  Gluten is a general term that is used to describe a family of proteins found in grains such as wheat, rye, barley, spelt, durum, and emmer. By far, the most commonly consumed gluten-containing grain is wheat. Gluten is present in various types of food and acts like glue, holding foods together and...