Tiffany Louise Lewandowski

Recommended Articles

• What Is Chickenpox?

  The causing factor of chickenpox and the ways of transmissionThe causing agent is a virus called varicella-zoster, which is an airborne and really contagious germ. It can be spread while coughing and sneezing, with little droplets of the mucus thrown from the nose and throat. Another way of catching...

• 8 Tips on Living with Gallstones

  You can opt to take ursodiol (a bile acid that occurs naturally and assists in dissolving cholesterol) in case you do not want surgery, if you are not able to undergo surgery, or if your gallstones are small. Ursodiol dissolves the gallstones that are made up of cholesterol, and sometimes, it can...

• Are Artificial Sweeteners Safe for Diabetes Patients?

  The consumption of sugar has always been something to talk about. It is not healthy, helps people to gain weight, causes diabetes, affects the brain, and other things. But, the biggest problem is people don’t know how to control the amount of sugar they intake. While sugar is something that's very...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Wartime's Unsung Heroes: Honoring Veteran Military Nurses

  The current world would not be how it existed if it had not gone through wars and battles. In fact, the world has gone through two major globally inflicted wars. The most recent, and hopefully the last, was the Second World War or famously known as World War II (WWII). The war had lasted for six...

• 7 Travel Tips for Celiac Patients

  A dreaded illness called the gluten-sensitive enteropathy, which is commonly known as celiac disease, affects both men and women regardless of age. It is likely acquired through hereditary genes that tend to develop or mutate in the body. Getting to know celiac disease is rather complicated and full...