Ms. Christina Allyn MSW, LISW

Recommended Articles

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  Diabetes does not discriminate. No matter who or what you are, diabetes will take you down and hard. How you live with and manage your diabetes determines the type of lifestyle you will enjoy. ...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Inversion Therapy: Benefits and Risks

  What is Inversion Therapy?Inversion therapy is a technique wherein an individual is suspended in an upside down position so as to stretch the spine and also provide relief from pain in the back. The theory behind the inversion therapy is that by shifting the gravity of the body, the pressure would...

• Are Food Allergies More Common in Children Than we Thought?

  The results of a large study published in the journal Pediatrics, has shown that childhood food allergies are more common and dangerous than previously thought. In this study, researchers conducted a detailed survey of about 38,000 families who had at least one child under the age of 18-years-old....

• How is Binge Eating Disorder Diagnosed?

  Binge eating disorder can often go undetected for long periods of time because it is a condition characterized by shame, denial and secrecy. Being open about it is always the first step to its diagnosis. This makes diagnosis of this particular eating disorder challenging in most cases. Binge eating...

• Alternative Treatments for Lupus

  Lupus symptoms can be managed by alternative medicine and the immune system can be strengthened by these medicines too. You may find the term ‘alternative’ unfamiliar but you might actually be shocked to realize that you know the majority of these alternative treatments. Alternative treatments...