Carole M Eliason L.C.S.W.

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Certain Antiviral Medications May Be Safe to Take During Pregnancy

  According to a report published in, Journal of the American Medical Association, certain antiviral medications during early pregnancy may not increase the child’s risk of major birth defects. Antiviral medications including acyclovir, valacyclovir, and famciclovir, are often prescribed for the...

• How Does Benadryl Help in Treating an Allergic Reaction?

  Allergy is a reaction caused by our body’s immune system in defense to an external stimuli which the body sees as a potential danger. The main function of the immune system is to protect the body from harmful viruses and infection by producing certain antibodies. An allergic reaction is known to...

• The Health Benefits of Cinnamon

  Cinnamon is a wonderful spice known for its unique taste and enticing aroma. It is has been used since ancient times due to its medicinal, culinary, and natural preservative powers. Cinnamon was also used by the ancient Egyptians as part of their mummification process. Cinnamon is not only used as...

• What Is Trichotillomania: Causes and Symptoms

  IntroductionTrichotillomania is also known as the hair-pulling disorder. It is categorized as a mental disorder, wherein there is an involvement of an irresistible as well as a recurrent urge to pull out the hair from the scalp, eyebrows, and other parts of the body with hair.The urge to pull one's...

• Is Caffeine Okay to Consume with Colitis?

  In the United States alone, more than 1 million individuals suffer from an inflammatory bowel disease (IBD) such as ulcerative colitis and Crohn’s disease. Such diseases interfere with the body’s ability to absorb the nutrients it requires, thereby leading to deficiencies. If you are suffering...