Miss Mara L Estrada MSW

Recommended Articles

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• How Constipation Affects Women

  Constipation is a very common condition that can affect everyone at some point in their lives. However, women are more commonly affected than men and the frequency of constipation cases increases with age. Constipation may be a frequent problem for some people, which may require medical...

• How Daylight Saving Time Impacts Your Health

  Benjamin Franklin conceived the daylight saving idea through an essay in 1784, during his American delegate break. His essay was called "An Economical Project". Some of his friends were fascinated and took up his idea and dug deep into it even after his break was over and he had returned to...

• Croup in Adults

  Croup in AdultsAlthough croup is commonly observed in children who are 6 months to 3 years old, it is also possible for adults to get the infection in rare cases. Croup is a viral respiratory infection caused by human parainfluenza viruses (HPIVs). However, other causes of croup may include...

• Holistic Treatments For Lupus

  Lupus is a chronic autoimmune condition, which involves the damaging of healthy tissues and organs of the body by the immune system. The condition results in severe and constant inflammation of almost all body parts. Lupus diagnosis can be extremely difficult since the condition’s symptoms...

• What Causes a Fever?

  Fever is a temporary increase in the body’s temperature usually caused by an illness. It can affect both children and adults, and it is one of the leading medical symptoms. The body’s average normal temperature is 98.6 degrees Fahrenheit. During a febrile condition, the core body temperature can...