Ms. Rachel Downing LCSW-C

Recommended Articles

• The History of Celiac Disease: Celiac 101

  Once upon a time, man had a simple relationship with food. His job was to hunt and gather. His diet primarily consisted of nuts, fruit, berries and when available, meat and fish. With the agricultural revolution, hunting and gathering was replaced by domestication of crops and animals.Celiac disease...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• What are the Types of Anemia and What Increases Risk?

  Blood is the lifeline of the body. It performs various functions, from defending against infections and viruses to transporting nutrients and oxygen to all parts of the body. The blood is made up of various components, i.e., red blood cells, white blood cells, plasma, and platelets. Each of these...

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• When Should I Get Checked for Prostate Cancer?

  When Should I Get Checked For Prostate Cancer?Prostate cancer is more likely to occur in men aged between forty and seventy years. It is therefore important to be aware of the signs and symptoms of prostate cancer. Symptoms warrant a visit to the doctor as soon as possible.Deciding on whether or not...

• Ovarian Cancer: What Every Young Woman Must Know

  Any type of cancer diagnosis can be startling and overwhelming; however, an ovarian cancer diagnosis can be even more upsetting to women and their loved ones because of its high mortality rate. Ovarian cancer, often referred to as the “silent killer”, is known as the 5th most common and...