Meredith Leigh Mazillo

Recommended Articles

• Top 10 Common Acne Myths Debunked

  Junk Food Causes Acne: Eating junk food like pizza, french fries, burgers, and chocolate doesn’t cause acne to develop. However, studies have shown that the sugary foods can aggravate the existing acne. This means if you want to have your favorite chocolate ice cream, don’t hold back. But if...

• What Is Acute Sinusitis?

  The inflammation of the sinuses and nasal membranes is what is referred to as sinusitis. The sinuses are the openings located in the facial bones that are linked to nasal openings. Mucous membranes that surround the sinuses are the same as those found in the interior of the nose. You probably have...

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Does AZO Work for UTIs?

  What is AZO?AZO is an analgesic that relieves urinary discomfort caused by a urinary tract infection or catheter use. It is a brand name for phenazopyridine hydrochloride. It eases the pain in the urinary tract by soothing the mucous membranes. However, its exact mechanism remains unknown.The active...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...