Ms. Heidi Marie Vaspra L.C.S.W.

Recommended Articles

• Causes and Treatment of a Persistent Cough

  What is a persistent cough?It can be annoying to have a cough that lasts for more than a couple of weeks. A cough is considered chronic or persistent if it does not go away after four weeks in children and eight weeks in adults. However, most persistent coughs are due to colds, flu, infection, or...

• The Cystic Fibrosis Foundation Compass and How They Can Help

  Life with cystic fibrosis (CF) can be draining, time-consuming, and frankly – quite expensive. A majority of people living with CF, as well as their families, are faced with complex issues, such as insurance hassles, when it comes to accessing the specialized care that they require. Although CF...

• A New Discovered Technology to Ease Sleep Apnea

  For people who are diagnosed with sleep apnea, sleeping is never a relaxing time. In fact, individuals with this disease commonly wake up in a wave of panic and are overtaken by a feeling of dread. One of the most common effects of sleep apnea is experiencing fatigue throughout the day. How do...

• Is It Safe to Go to the Dentist While Pregnant?

  Pregnancy is the most precious time for any woman, as well as for her partner. However, being pregnant makes the future mother worry about her health and the subsequent health of her child. Therefore, when a need arises to go to a dentist, many pregnant women are not sure what to do. However, many...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Cracking the Case of Fibromyalgia

  Fibromyalgia (FM) is musculoskeletal syndrome that causes widespread pain in the joints and muscles coupled with intense fatigue, sleep, mood and memory issues. More than twelve million people suffer from FM syndrome with most of the affected being women between the ages of twenty-five and sixty....