Mr. Mark John Obuhanych R.PH.

Recommended Articles

• The Risks of Smoking for Fibromyalgia Patients

  It has been known since its origin that smoking does more harm than good to someone's body. Cigarettes contain much more than just tobacco: each and every one contains over 4,000 chemicals, including 400 known toxins and over 40 carcinogenic agents. Cigarettes contain ingredients such as tar, carbon...

• How to Prepare for Physical Therapy

  Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...

• Revealing your Breast Cancer Diagnosis to Your Loved Ones

  Finding out that you have cancer is probably one of the worst things to happen to a person. The news of any illness is very discomforting news. However, the word cancer alone holds a great deal of power if you will. In terms of diseases based on common knowledge, cancer is at the top of the worst....

• Understanding the Causes of Fibromyalgia

  The exact cause of fibromyalgia is a medical mystery; however, research on this condition and pain and sensory processing is being monitored to discover how fibromyalgia develops and impacts the body. For now, research has identified several risk factors that predispose an individual for developing...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Everything You Need to Know About Spinal Stenosis Surgery

  It is perfectly normal to feel nervous before a major surgical operation. In fact, it would be unusual to find a patient awaiting surgery who is not worried at all. The best way to alleviate some of the concerns is to let them know exactly what to expect beforehand by addressing some of the burning...