Katherine Ruth-asher Halquist

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• What Are Hives?

  What Are Hives?Hives, also known as urticaria, nettle rash, or welts, refer to a skin condition characterized by raised itchy rashes. These rashes may develop suddenly, and can be localized or spread over a large surface of the skin. They vary in size and shape and are more commonly found in women...

• Woman Who Battled Lymphoma Three Times Starts Support Group

  Battling cancer is just that - a battle. To make it through once is an incredible feat, but one Virginia Beach woman survived the terrible condition three times. Now, she is starting a support group so other women can have the incredible outcome she had as well.Lynne's storyUnfortunately, most...

• Foods to Avoid When Suffering From IBS

  IBS or Irritable Bowel Syndrome is a common functional disorder of the gut. A functional disorder means that there is a problem with the function of a body part but not its structure. IBS affects the large intestines. It causes cramping, abdominal pain, bloating, gas, diarrhea, and constipation. IBS...

• Cystic Fibrosis: The Importance of Bone Health

  Anyone living with cystic fibrosis knows that the lungs, GI tract, pancreas, and other organs are damaged by the caustic mucus it produces.However, some might be unaware that the absorption of food nutrients, including calcium, is severely hampered by the disease’s damage to the small intestines....

• How Is Cervical Cancer Diagnosed?

  Cervical cancer is a form of cancer which develops in the cervix. The cervix is the lower part of the uterus which connects to the vagina. The cause of cervical cancer is thought to be various strains of human papilloma virus (HPV), a sexually transmitted infection. The human papilloma virus can...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...