Dr. Adam Michael Karnes PHARMD.

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• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Will I Need Surgery If I Have Tennis Elbow?

  Will I need surgery if I have Tennis Elbow?Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain in the elbow, and it mainly results from overusing the elbow. The condition mainly affects tennis players but it can also affect other athletes and sporting enthusiasts. It...

• What is Acne?

  Acne is a skin condition that develops when the hair follicles are plugged with oil and dead skin cells. Acne is usually seen on the face, neck, chest, shoulders, and back. These areas have the most sebaceous or oil glands. Acne can be persistent at times like when one begins to go away, a new one...

• When Does Vaginitis Normally Occur?

  Also referred as vulvovaginitis or vaginal infection, vaginitis is the inflammation of the vagina. It can occur at any time in a woman’s life. The condition can lead to pain, itching, and unusual vaginal discharge, which are mostly accompanied with a vulva infection or irritation. Some women may...

• Don't Feel Guilty: Calling in Sick as a Nurse

  Nursing is one of the most demanding careers, as they work their entire shift standing, walking, and running, depending on the circumstance. It takes a lot of hard work and dedication to pursue this career. Hospitals or any healthcare facility need a nurse to function as they are the backbone of any...

• This New Zealand Native Beat Cancer Eight Times

  Being diagnosed with cancer can be a world-shaking experience. Going through the necessary chemotherapy and radiation treatment to beat cancer can be a difficult struggle, but coming out cancer-free feels incredibly liberating.Maybe it’s that feeling of having beaten cancer that can make suffering...