Allegra M Browne PHARMD

Recommended Articles

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Teen with Autism Chosen to Sing at Carnegie Hall

  Singing at Carnegie Hall is a massive accomplishment for any musician, but Ting Perlis could be especially proud of the feat as she is one of the few people with autism to be invited to sing at the prestigious performance center. However, she needed monetary assistance to make it there, and called...

• What are the Stages of Multiple Myeloma?

  This is the uncommon type of cancer that forms in plasma cells. A type of white blood cells found in the body, plasma cells, identify and battle germs and infections that attack the body.In multiple myeloma patients, the healthy plasma cells are overtaken by cancer cells. This reduces the number of...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Laryngitis: How Can a Nonsteroidal Anti-Inflammatory Drug Help Me?

  Laryngitis is a condition in which the larynx (voice box) and the vocal cords become inflamed.Conventional Laryngitis TreatmentsLaryngitis can sometimes be treated at home by drinking lots of fluids, resting your voice, breathing humidified air, and sucking on lozenges. Refraining from consumption...

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...