Meagan O'connor Erwin LEP

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• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• What is Cognitive Behavioral Therapy Training?

  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• Coping with Geriatric Depression

  Geriatric depression is a mental and emotional disorder that affects seniors.  Every stage of life has its own set of challenges and aging is no exception. In fact, significant major changes surface and occur later life, such as the death of a loved one, retirement, medical problems, and increased...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• Is Authoritative Parenting Healthy?

  A Brief HistoryDiane Baumrind, a clinical and developmental psychologist, first defined authoritative parenting style in a system that classifies how parents raise their children. According to Baumrind, parenting has three major approaches, which are:...

• Katy Perry Fan Wishes Bullies Would Stop Picking on Sister with Autism

  There exist several forms of bullying – physical, emotional, verbal, educational, and property destruction. Nowadays, cyberbullying is also on the rise.While social media networks are a great way to connect and interact with others, they can also be used in harmful ways to humiliate others....