Adriana Nace

Recommended Articles

• What Are the Benefits of Breastfeeding

  Through the years, breastfeeding has proven its effects and importance to newborn babies. Still, some moms refuse to breastfeed their babies. But in case you change your mind, here are some useful pieces of information about breastfeeding.Physicians and other healthcare providers strongly recommend...

• Positive Airway Pressure May Not Be As Helpful to Cardiovascular Health As Originally Thought

  Sleep apnea is one of the most prevalent sleep disorders in the united states. Snoring is one of its most common symptoms, along with sleep disturbances, daytime fatigue and brain fog. However, in some patients, things are more severe. It is not just snoring, but due to the collapse of the upper...

• What Causes Tingling in Feet?

  IntroductionA tingling sensation in the feet is a common concern among people. This sensation tends to be a similar feeling to the pins and needles effect. Some people may even feel pain and numbness in their feet along with a tingling sensation, which can be bothersome. However, it is not usually a...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Gummy Bears That Contain Xylitol Can Reduce Cavities

  A new study has shown that gummy bears made of xylitol, a sugar substitute, can prevent cavities in children. In this study, 154 students from first to fifth grade of an elementary school in Washington were recruited. The students were given four gummy bears made with xylitol or malitol three times...

• Preventing Osteoporosis Through Exercise

  If exercise has been a part of your every day life for years, you have reduced the risk of many conditions that often affect old age such as osteoporosis. If you were not able to follow a stringent routine with exercise or other physical activities, you still have time to get into the groove and...