Valerie Flood

Recommended Articles

• What Is Nutritional Cleansing: How Does It Work?

  Why is nutritional cleansing needed?Nutritional cleansing is the perfect opportunity for the body to start from scratch and allow people to gain some insights on how to lead a life of wellness. Nutritional cleansing usually follows a guided nutritional program to achieve long-lasting and amazing...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Water Breaking Before Labor: What You Need to Know

  Pregnancy is a beautiful experience for all women; however, many precautions must be taken during the complete nine months that a mother carries their child. As a woman reaches her third trimester, it is important to be extra careful and look out for any signs of labor. The need for care only...

• Is Recovery from Stage IV Ovarian Cancer Possible?

  Ovarian cancer is a struggle many people have faced, whether you are the one who has it, you know someone who has it, or you already kicked its butt. Cancer is not only a tough situation for the diagnosed, but it is often painful for the family and friends of the afflicted. The way one deals with...

• Coping with Muscular Dystrophy

  Discussing with a child that they have a muscle wasting disease is not easy. People who are diagnosed with muscular dystrophy have a mind that functions normally, but a body that does not. Being a parent of a child with MD revolves around acceptance. When you get past the initial fear and...

• What Is Septic Shock?

  This is a severe condition which is a result of an overwhelmed immune system due to an infection. Widespread inflammation is activated by immune chemicals that are released into the blood to fight the infection. This causes leaky vessels and blood clots. The flow of blood is then disrupted which...