Marcia Bogarty

Recommended Articles

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Julian Lennon: A Global Advocate for Lupus Awareness

  Julian Lennon, the son of the hugely-popular Beatle star, the late John Lennon, is an outspoken advocate of the lupus cause. After his smash album Valotte, and his four other albums, Lennon has been out of the spotlight and he has been focusing on other types of art, such as photography, painting,...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...

• What Are Hives?

  What Are Hives?Hives, also known as urticaria, nettle rash, or welts, refer to a skin condition characterized by raised itchy rashes. These rashes may develop suddenly, and can be localized or spread over a large surface of the skin. They vary in size and shape and are more commonly found in women...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• Boy Who Donated Hair to Kids with Cancer Fights Stage Four Lymphoma

  Torrin Breneman first learned about cancer three years ago, and it made an impact on him. When he learned what cancer can do to a person, and that it affects children across the world, Torrin made a decision to do something about it. He grew out his hair for the next three years, with the intentions...