Mrs. Meredith Ashley Holick LPC, LCADC

Recommended Articles

• What is Barrett’s Esophagus?

  The structure of the esophagus:The esophagus is a muscular tube of about 25 cm in length. It is lined by the non-keratinized stratified squamous epithelium, which abruptly changes to gastric epithelium at the gastroesophageal junction. The stomach is a very acidic environment that has special types...

• Can Laryngitis Be Accompanied by a Cough?

  The inflammation of the voice box (larynx) is what is known as laryngitis. Usually, laryngitis heals in a week without the need of treatment.Laryngitis symptoms start unexpectedly and normally worsen in two to three days. The symptoms include:...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Tips to Get Rid of Your Eye Bags

  Under eye bags and circles are very common concerns among women. Most of us would have dealt with any one of these during different times in our lives. Cleansing with cold water or using a concealer seems to be the solution for most of us to control these two, but there is more to understand about...

• When Is Thyroid Surgery Necessary?

  Overview of ThyroidectomyHypothyroidism, as the name indicates, refers to an underactive form of the thyroid gland. It means that the thyroid gland fails to produce a sufficient amount of thyroid hormones in the body. The removal of the thyroid gland will further reduce the production of hormones,...