Alicia Gist LCSW

Recommended Articles

• Alternative Treatments for Sinusitis

  Sinusitis is an ailment that usually affects almost 37 million individuals in the U.S. only. Sinusitis often begins with cold-like symptoms such as a runny nose, nasal congestion, and facial pain/headache. Sinus swelling and blockage can create pressure that causes a serious agonizing pain inside...

• Health Benefits of Biotin

  What is biotin?Biotin is a water-soluble vitamin also known as vitamin B7. This vitamin is critical for an organism's growth and development. It also serves as a coenzyme of carboxylase enzymes and is involved in the metabolism of carbohydrates, fatty acids, and amino acids. Biotin is required to...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Abuse and Sexual Harassment in the Nursing Profession

  In years past, many people thought that nursing was a second-class profession. Nurses were merely a doctor’s assistants, and how wrong that thinking was. Nurses collaborate with doctors in saving lives and take tremendous abuse from patients and staff in the process. The employers exploit nurses,...

• Apples Rank Number One on the Dirty Dozen's List

  Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....

• Can Hepatitis A Impact Your Quality of Life?

  Hepatitis is the swelling of the liver, and this condition can be mostly curable but certain cases lead to fibrosis, liver cancer or complete liver failure. Hepatitis viruses are one of the leading sources of hepatitis, but other infections and substances like alcohol and drugs can also cause...