Cathrin Gould LMSW, LCDC,

Recommended Articles

• Moderate Exercise May Increase the Chances of Conception

  Moderate physical activity may help make a woman fertile, but rigorous exercise may delay the efforts, reports a new study. The study examined the effect of exercise on fertility, and showed that intense physical activity increases the time for conception in women who are of normal body weight,...

• What to Avoid If You Have Vertigo

  Vertigo is a symptom of many diseases. It is a condition where a person feels as though he or she is spinning or their surrounding is spinning. Vertigo occurs as a result of disorders in the inner ear. The causes of vertigo may be divided into peripheral and central problems.Peripheral disorders...

• Studies Find that Avoiding Cow's Milk-Based Formula Does Not Reduce Celiac Risk

  Food allergies are considered normal in modern society especially among children and infants, yet there are instances in which an individual can have a serious issue with consuming certain food products. These reactions are not always considered allergic reactions, and they can leave an individual...

• Proactive vs. Reactive Care in Inflammatory Bowel Disease Patients

  In recent years, the number of individuals affected with a form of IBD such as Crohn’s disease or ulcerative colitis has begun to increase. As the number of patients presenting with the disease increased, physicians and medical researchers are beginning to develop more in-depth research on the...

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...