Mr. Nadine Yvonne Griffin LCSW

Recommended Articles

• Understanding the Connection Between Sleep Apnea and Heart Conditions

  Researchers have found that obstructive sleep apnea (OSA) is linked to cardiometabolic dysfunction. The study, seen in the Journal of Clinical Endocrinology and Metabolism, attempts to provide an explanation as to why sleep apnea patients often have problems associated with their heart.  Up until...

• Blood in Urine: What Doctor Should I Call?

  Blood in urine can be sourced to cancerous growths, infections in the urinary and genital system, or kidney stones among other diseases. The level of medical care and specialist intervention is determined by the symptoms that you show. Although it is a sign and not a disease, it should not be...

• Cupping Therapy and Fibromyalgia

  Fibromyalgia affects millions of people around the world, and the health condition is poorly understood by many. There is no best way to treat fibromyalgia pain, sleep problem and fatigue. However, most experts recommended different approaches such as physical therapy, medication and lifestyle...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• How Do I Protect Myself from Spring Allergies?

  Pollen grains from flowers are the main cause for spring allergies. When pollen enters an individual's nasal cavities, particularly in those who are allergic to them, it stimulates the immune system to react in an allergic response. Antibodies produced by the immune system start attacking the...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...