Christine Castro LMHCA

Recommended Articles

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• How to Explain Lupus Using "The Spoon Theory"

  Last year, lupus was brought into focus once again after singer Selena Gomez announced that she had it. It was a blessing in disguise because if it weren't for her, a lot of people wouldn't even know that this illness even existed.Systemic Lupus Erythematosus (SLE) is the most common form of lupus....

• 5 Tips for Dealing With Ingrown Hair

  Ingrown hair is a condition where hair has grown back into the skin instead of out through the surface. An ingrown hair, since it irritates the skin, usually appears as a small, red bump, much like a pimple. Sometimes, it can have pus inside the follicle and look like a boil and cause you some pain...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• What is Traumatic Cataract?

  Perhaps the most poorly recognized key health challenge today is trauma. In the developed world, trauma causes monocular blindness. Ocular injury otiology may vary from one urban area to another and therefore needs careful investigation. Any approach for preventing trauma requires familiarity with...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...