Genowefa Marcinkiewicz PTA

Recommended Articles

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• How Long Can Bronchitis Last?

  Bronchitis is an inflammation of the lungs, sometimes commonly known as a chest cold. It can range from mild to severe and can be an infection such as the common cold. Bacteria, exposure to smoke and chemical irritants may also cause bronchitis. The most common symptoms of bronchitis are cough,...

• Red Light Therapy and How It Works

  What is red light therapy?Red light therapy is the non-technical term for photobiomodulation, which includes several techniques that use low-level laser light for pain relief or wound healing. Red light therapy begins with the tissue recovery process and other forms of rejuvenation, which can...

• Subtle Changes in Speech Can Signify Early Dementia, Study Says

  Filler words, rambling, repetition, and vague word choices could signal a future diagnosis of Alzheimer’s, according to new research presented at the Alzheimer’s Association in July 2017.During the London conference, Professor Kimberly Mueller from University of Wisconsin-Madison outlined these...

• Birth Control Methods for Women

  Here is an eye opening statistic. Approximately 85% of women who are sexually active and do not use contraception, will get pregnant in the first year.  Despite the myths, yes, women can get pregnant about 10 days of giving birth, while breast feeding and during menstruation. If getting pregnant...

• Are There Ways to Lower Your Risk of Cancer?

  One of the most important risk factors for cancer is genetic in nature, and many will be susceptible to cancer if it is in their genes.Studies show that many types of cancers that affect adults are associated with a particular lifestyle. Thus, regulating these lifestyles may be helpful in preventing...