Mara Mckibbin

Recommended Articles

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Minority Women at Higher Risk for Lupus than Others

  Many fans were shocked when singer and actress Selena Gomez revealed to her followers that she has been battling lupus.  When Gomez made that declaration, she no longer was just one of the millions of people who have the disorder but rather, she became a spokesperson and advocate for many who have...

• The CDC Has Announced that Vaccines Are Critical for Diabetics

  Diabetes is a highly complex metabolic disorder that affects almost every bodily system, and immunity is no exception. Those living with diabetes catch infections more often that are both common and rare. Diabetes causes both qualitative and quantitative defects in immunity, which is why the CDC...

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...

• A New Study Shows Possible Link Between Atrial Fibrillation and Sleep Apnea

  The Risk Of Sleep Apnea And Cardiac Issues Studies that are able to examine the relationship between sleep apnea and cardiac issues are of great importance, since the relationship between the two can be severe. This condition can cause issues when an individual is sleeping, as a study at Umea...

• Is Strep Throat Contagious?

  How does strep throat spread?Sore throat is a very common condition that often affects kids and adults alike. Colds, flu, viruses, and other environmental irritants like polluted air, smoke etc can often cause this throat irritation. However, strep throat is different from the common throat...