Barbara C Chacon

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• How Effective is the Morning-After Pill?

  The morning-after pill is a method of emergency contraception to prevent unwanted pregnancy. The components of these pills are levonorgestrel and ulipristal. Emergency contraception is required after unprotected sex to prevent pregnancy. One should take the drug as soon as possible after unprotected...

• The Benefits of Writing About Your Health

  When you or a loved one receive a negative health diagnosis, it literally turns your world upside down.  What you thought was important- now isn’t, who you thought you could lean on you- realized you could can’t; and you begin to feel stuck in a never ending cycle of doctors appointment, test...

• When to Be Concerned About Sternum Pain

  IntroductionThe sternum, also called as the breastbone, is a flat bone situated at the center of the chest. It connects to the ribs through cartilages and forms the front of the rib cage, which helps protect the lungs, heart, and major blood vessels from injuries. Since the sternum is near to the...

• What Is Topamax?

  Generic Name: TopiramateBrand Name: Topamax Sprinkle Capsules, Qudexy XR Sprinkle, Topamax, Trokendi XRIntroduction Topamax is an anticonvulsant medicine, which is mostly used for the treatment of seizures, especially in adults and children who are more than 2 years old. Apart from treating...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...