Dr. Russell Gilbert PHARMD

Recommended Articles

• What Are the Heart Health Benefits of Arginine?

  Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...

• "Dining With Diabetes" Reaches Penn State With its Online Course

  Patients newly-diagnosed with diabetes may have a difficult time adjusting to a new lifestyle of constantly managing the disease and eliminating certain foods from their diet. Especially when they knew nothing about the disease before.The ‘Dining With Diabetes’ program was created for newly...

• Can I Get Shingles If I Didn’t Have The Chicken Pox?

  As a child, you may not have contracted chicken pox, and you are wondering if you can get shingles. The answer is a simple yes. However, you don’t need to panic or get sweaty over this revelation. It does not mean that you must get shingles in the future, but there is a possibility you could...

• The Signs and Symptoms of Hepatitis A

  Hepatitis A is a virus or infection which leads to liver disease or inflammation of the liver.Generally, the symptoms of Hepatitis A, also known as HAV develop after four weeks upon being infected. Not everyone will experience the symptoms, especially children. Look at your GP if you think that you...

• Puffy Eyes? You Can Fix That

  Eye bags, puffiness, dark shadows, and circles under the eyes are common concerns among women, according to many dermatologists and plastic surgeons. Even after eight hours of good quality sleep, eye bags may make you look exhausted. Valerie Goldburt, MD, PhD, a clinical assistant professor of...