Monica Hernandez

Recommended Articles

• Does Ultherapy Really Tighten Skin?

  What is it?Ultherapy is the only FDA approved non-surgical procedure done to lift the skin of the neck, chins and brow. It is not a surgery; it is not an injection or laser. It is an ultrasound therapy. This technique uses ultrasound to guide the clinician to the directed are of the skin where they...

• What Is Hematochezia?

  Introduction Discovering blood after a bowel movement can be a frightening experience. If you notice a bright red to black-colored blood in your stool, in the toilet bowl, or on the toilet paper, you may be experiencing rectal bleeding. Having blood in your stool does not always signal a serious...

• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• A True Calling: Two-Time Cancer Survivor Sets Her Sights on Nursing

  Although she has only been a nurse for a short time, Michelle McGovern’s life experience with cancer have given her a unique backbone for bedside care.  There were only two things Michelle McGovern needed to do—just two little things.The first was she write a book to let her son and daughter...

• New Research Disproves Link Between Alzheimer's and Heartburn Drugs

  Previous studies have found an association between common heartburn medications and an increased risk of AD. However, more recent studies have reached other conclusions.A group of researchers from Germany found that proton pump inhibitors (PPIs), including commonly used medications such as Nexium,...