Brook Briel may Collins PHARMD

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• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Alternative Treatments for Dehydration

  There is a situation in which body water content can decrease to a level below what is permissible. In such a case, the equilibrium of minerals in our usual bodily fluids is disturbed. This situation leads to dehydration, in which somebody loses fluids from the body excessively as compared to the...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• Ovarian Cancer: Why a Second Opinion Is Essential

  You know how crucial early detection is when it comes to ovarian cancer. Eighty-five percent of the time when women are diagnosed they are at a late stage and have a decreased likelihood of survival.The fact that this diagnosis needs to come quickly is the first area of concern. There isn’t much...

• A Great Resource for Muscular Dystrophy Patients and Caregivers

  There is a group of diseases which fall into the ‘neuromuscular disorders’ category and that are characterized by symptoms which, either directly or indirectly, impair the functioning of the muscles. The direct effect would be via the pathology of the voluntary muscle itself, while the indirect...