Elissa Freeman MA, LAC, LPCC

Recommended Articles

• New Study May Explain Mucus Issues in People with CF

  As someone with cystic fibrosis, you probably sometimes have difficulty breathing. You may even know that the cause of the trouble most often relates to the mucus in your lungs. It is a clear, green or yellow slime which causes intense aggravation. In the case of people with cystic fibrosis, it can...

• What Are the Health Benefits of Flax Seeds?

  Numerous products that contain flax seeds are now hitting the market every other day and claim to provide additional health benefits. Flax seeds are now hailed as the new super food that helps to fight a number of diseases, including heart diseases, diabetes, and cancer. Although these seeds have...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• What is Nighttime Back Pain?

  To reduce the pain that they feel during the day, most individuals who experience back pain change their sleeping behaviors.  However, the sleep changes and positions don’t often reduce the pain of those people with nighttime back pain (nocturnal back pain). Sleeping may make them start feeling...

• The Link Between Lupus and Rheumatoid Arthritis

  What is common between lupus and rheumatoid arthritis?Lupus and rheumatoid arthritis are both autoimmune disorders. Autoimmune diseases occur when your immune system begins to produce antibodies against your healthy cells. These antibodies are termed as autoantibodies. Experts still have not found...

• Reasons Why You Need a Colonoscopy

  Colonoscopy is a procedure that evokes mixed reactions amongst most adults. Most people don't look forward to the preparation for a colonoscopy, much less the procedure itself. But improvements in the procedure in recent years have led to most people not having a terrible experience. It is of...