Erica Phillips LPTA

Recommended Articles

• How to Prepare For Bariatric Surgery

  Bariatric surgery is done to help one reduce their weight, especially for obese people. The procedure is not as easy as it seems, because you have to prepare well in advance if you want to reap the maximum benefits from it.There are quite a number of things and activities that you can do before...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• Comparing Male and Female Breast Cancer

  All individuals are born with certain breast cells and tissue. Even though men do not have milk-producing breasts, they can still get cancer. Nonetheless, breast cancer is 100x less common among men then it is among women. The American Cancer Society estimates for breast cancer in the United States...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• Tofu: Types, Nutritional Value, Health Benefits and Risks

  What is Tofu?Tofu is known for its nutritional benefits and also for its versatility. Other names for tofu are soya curd and bean curd. Soya milk is curdled with a coagulant, "Nigari", which is a by-product of the salt making process and it is rich in minerals. Basically, after the salt is extracted...

• Genital Warts: Get The Facts

  Genital warts are a sexually-transmitted disease that is caused by a certain type of human papillomavirus (HPV). The condition is marked by a soft growth on the genital areas and around the anus, causing itching, pain and discomfort. Although the condition affects both men and women, women are more...