Joseph Francisco Lomba

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• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Wine May Prevent Cavities

  Researchers from Italy's University of Pavia have revealed that red wine and white wine may fight against the bacteria that causes cavities. But the study was done invitro; it will be some time before this will be recommended as a method to prevent cavities.For this study, researchers used two types...

• What are the Types of Anemia and What Increases Risk?

  Blood is the lifeline of the body. It performs various functions, from defending against infections and viruses to transporting nutrients and oxygen to all parts of the body. The blood is made up of various components, i.e., red blood cells, white blood cells, plasma, and platelets. Each of these...

• Foods to Eat When Breastfeeding

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• What Are the Different Types of Arthritis?

  Arthritis is a common condition that affects millions of people in the country. There are more than 100 different types of arthritis and each one of them require a different set of treatment plan, unlike the common belief. Diagnosing the correct type of arthritis is thus equally important in giving...

• Healthy Diets That Can Help Manage Your Arthritis

  What is Arthritis?Arthritis is the name given to those diseases or disorders that affect the body’s joints. Around 200 rheumatic diseases come under the term arthritis. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout....