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Recommended Articles

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• The Effects of Sun Damage

  New research has reported that exposure to pollution may double the skin damage caused by the Sun. The study reports that extreme weather and smoking may also increase the damage caused by ultraviolet radiations. The results of the study were presented at the annual meeting of the American Academy...

• How to Avoid Germs as Someone with CF

  Living with cystic fibrosis or CF can weigh heavily on your everyday routine. With the amount of medications and treatments that you constantly need to take, you are at a greater risk of catching germs and developing infections. Such infections can cause harm to your lungs, in turn leading to severe...

• Alternative Treatments for Bladder Cancer

  Alternative Treatments for Bladder CancerCancer occurs in various stages, and as it moves from one stage to another, it gets worse. Therefore, as the condition progresses, more effective methods of treatment have to be applied. At times, even two treatment methods can be applied together.In...