Wendy Ellen Wampler BA

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• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What to Expect After a Laminectomy

  If you experience back pain that grows severe, your doctor may recommend surgery depending on the cause. Over the centuries, back pain has been constantly a growing condition. You may be facing a lumbar laminectomy at any time.During a LaminectomyLaminectomies are done under general anesthesia,...

• Improving the Mental Health in Nurses: What Should Hospitals Do?

  Despite how rewarding the nursing profession is, nursing also has a significantly higher rate of physical and mental health issues. In fact, some studies have shown that almost half of all nurses suffer from depression, anxiety and other physical ailments such as back strain and the more obvious...

• Prenatal Exposure to Fever May Lead to Autism, Study Finds

  Children with autism often see things more clearly, hear things more loudly, smell things more strongly, feel things you don't, and taste things differently. Once a highly stigmatized and rarely understood disability, autism spectrum disorder has received a wealth of attention and research over the...

• What Is Infectious Bursitis?

  Human beings have approximately 150 bursae in their bodies. These are sac-like fluid filled organs that are located between the joints in muscles, bones, and tendons. Bursae are mostly found in the knee, buttocks, ankle, shoulder, or hip. They are also the most commonly affected areas. Bursitis is a...

• How to Spot Breast Cancer Charity Scams

  October marks another year of Breast Cancer Awareness Month. The event, which started as just a week-long endeavor in 1985, is a time for the public to come together to raise awareness and fundraise for the disease. When used properly, donated funds can go towards research organizations...