Jessica Llamas Zielenski LCSW

Recommended Articles

• Lactose Intolerance vs. IBS

  OverviewIrritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can be mistaken for lactose intolerance and other digestive issues. Know the differences between these disorders to find relief and effective treatment. Irritable bowel syndrome (IBS) has a variety of potential causes....

• The Best Diet for Lupus

  There is no established diet for lupus. Just like any other condition, people with lupus should eat a healthy diet that includes fresh vegetables, fruits, and proteins. But, not every food is good, and it's vital for patients to understand which food is good and which food is bad. Here is a guide...

• 7 Tips on Living with Asthma

  Asthma is a chronic lung disorder that causes inflammation in the air passage leading to the lungs, making it incredibly difficult to breath. Common symptoms include Shortness of breath, Wheezing, a tight feeling in the chest and Coughing. Asthma can be either Innate (since childhood) or caused by...

• What to Expect After an Adenoidectomy

  What Are Adenoids?The adenoids are found in the upper back part of the mouth known as nasopharynx. You cannot possibly see adenoids through the nose. They are more like the tonsils. They also produce white cells which help fight harmful germs that get into the body through the nose or the mouth....

• Teen with Autism Chosen to Sing at Carnegie Hall

  Singing at Carnegie Hall is a massive accomplishment for any musician, but Ting Perlis could be especially proud of the feat as she is one of the few people with autism to be invited to sing at the prestigious performance center. However, she needed monetary assistance to make it there, and called...

• Natural Treatments for PUPPP Rash

  PUPPP RashPUPPP stands for pruritic urticarial papules and plaques of pregnancy. It is also known as PUPPS or PEP (polymorphic eruption of pregnancy) in the UK. The rash usually appears as small, itchy red bumps on the skin, particularly in the stretch marks found on the belly of pregnant women. A...