Mr. Malcolm James Dugas MSW,LCSW,ACSW

Recommended Articles

• Does Kinesiology Tape Work?

  What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• 5 Tips for Living with Gastroenteritis

  Nobody loves being sick, particularly when it comes to gastroenteritis. Vomiting, fever, nausea, abdominal pain, chills, and diarrhea add up to a bad feeling. While gastroenteritis neither do nor necessitate medication, especially if it is mild, the following tips can help you live with...

• Learn the Signs of Autism

  As a parent, it is very critical that you check the heath status of your child regularly. Autism in children can be detected as early as 18 months old. However, the condition can still be treated if discovered later in life. Children with autism spectrum disorder (ASD) have unique characteristics...

• Researching Medication to Treat Fibromyalgia

  Prescription or Natural?Physicians have limited options in writing prescriptions for the pain associated with fibromyalgia.  Lyrica and Neurontin (commonly called gabapentin) are the most common prescriptions but often cause side effects. Natural supplements, though helpful, are not regulated which...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...