Montoria Dawn Velez

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• 20 Amazing Health Benefits and Uses of Mangosteen

  What is mangosteen?The scientific name of mangosteen is Garcinia mangostana and it belongs to the Clusiaceae family. It is a tropical tree that originates in Southeast Asia. The tree is thick and its leaves are glossy, large, and dark green in color. Its flowers are rose-pink in color. The fruit...

• What are Atrial Fibrillation Blood Clots?

  What are Atrial Fibrillation Blood Clots?Perhaps the terms Atrial Fibrillation Blood Clots are familiar with your ears or may be not, as the opposite applies to many and may be you are one of them. If you are in the latter group of people, then worry only if you have not read this article to the end...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Causes of Laryngitis

  Laryngitis is normally recorded as a result of a contagion or the exploitation of the vocal cords. The contagious causes are commonly taken care of with antibiotics, which at times make the situation worse, which would not be the case if there were some natural treatment. These treatments are more...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...

• Spelt Flour: Is it Good for You?

  What is Spelt Flour?One of the most popular non-wheat, whole grain flours is called as spelt flour. Also called triticum spelta, this flour is used to prepare pasta, breads and a variety of recipes which are wheat free. Spelt flour is also called as hulled wheat or dinkel wheat.Spelt comes from the...