Miranda Paige Martinez MSW, LISW

Recommended Articles

• What Are the Heart Health Benefits of Arginine?

  Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...

• 20-Year-Old Rock Climber Is Breaking the Glass Ceiling with Celiac Disease

  Margo Hayes is a top rock climber in the U.S. She has been a high-level rock climber since she joined Boulder’s Team ABC at the age 10. Now at age 20, she is the first female athlete to reach La Rambla in Siurana Spain successfully. (She accomplished this feat at only 19!) ...

• Zika Virus Symptoms: What Is Zika Virus and Travel Recommendations

  In 1947, the Zika virus was discovered and got its name from Uganda’s Zika Forest. The first human case of Zika was identified in 1952. Since then, outbreaks of the virus were reported in the Southeast Asia, the Pacific Islands, and Africa, although it was possible for Zika outbreaks to happen in...

• Diem Brown is Remembered with Every New MTV 'Challenge' Season

  Many fell in love with Diem Brown during her season of MTV's 'The Challenge' but sadly, she passed away only a few weeks after the show from her battle with cancer. However, MTV has put in place a way to ensure that she is remembered for seasons to come.Remembering DiemAfter the show finished...

• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...