Jana Leigh Alexander LMSW

Recommended Articles

• CNN's Founder Ted Turner Reveals Dementia Diagnosis

  In an interview with CBS Sunday Morning, Ted Turner, CNN Founder casually said that he has been diagnosed with Lewy body dementia. "It's a mild case of what people have as Alzheimer's. It's similar to that. But not nearly as bad. Alzheimer's is fatal,"  Turner said to Ted Koppel from his...

• The Nutritional Needs For Women of All Ages

  For women, the right nutrition and exercise is very important for a healthy life and great energy. The requirements for vitamins and minerals differ according to your age. Understanding the needs for a particular phase of life will help women to choose the appropriate supplements and foods.Childhood...

• What Causes ADHD?

  Attention deficit hyperactivity disorder (ADHD) is a neurological/behavioral disorder that affects a person's ability to control one's behavior. The real cause of attention deficit hyperactivity disorder (ADHD) is unknown, although numerous factors are thought to be responsible. GeneticsPeople...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Cauliflower Health Benefits and Side Effects

  In this era, almost everyone is involved in their daily activities and hardly find time for themselves. For this reason, most people may neglect their health. However, some may opt to go to the gym and join workout programs. It is good to workout, but not all people can go to the gym. Moreover,...

• Is Caffeine Okay to Consume with Colitis?

  In the United States alone, more than 1 million individuals suffer from an inflammatory bowel disease (IBD) such as ulcerative colitis and Crohn’s disease. Such diseases interfere with the body’s ability to absorb the nutrients it requires, thereby leading to deficiencies. If you are suffering...