Sarah Stephens COTAL

Recommended Articles

• Why Being Optimistic Is Essential For the Fight Against Lupus

  When you have a chronic illness, it is so difficult to be positive. If you are in the middle of a lupus flare-up, it is normal to feel as if your life is at an end. However, allowing yourself to be negative all the time will cause lupus symptoms to be activated by the stress you create.Maintaining a...

• What #break40 Means to Patients Living with Cystic Fibrosis

  2-year-old James Alexander Cargal is a bubbly and energetic little boy who enjoys singing, dancing, and playing with his dogs. But he is also a fighter. James was diagnosed with cystic fibrosis at just three weeks old. CF is a genetic disease that mostly affects the lungs, triggering persistent lung...

• What are the Signs and Symptoms of Obesity?

  Most people are not exactly sure about what healthy weight one should maintain at any one stage in life. Body mass index (BMI) is one way for one to correctly define the required healthy weight. Obesity is usually diagnosed when a person’s body mass index is 30 or above. To calculate body mass...

• Samantha Irby Laughs Because She Refuses to Cry

  Inflammatory bowel diseases such as Crohn's and Colitis affect over 1.6 million Americans and nearly 100,000 more people are diagnosed with IBD each year. Like many other diseases, IBD does not discriminate based on age or gender. It is commonly seen that younger adults are more like to be diagnosed...

• How to Prevent Sepsis

  What is sepsis?Sepsis is a severe condition that occurs as a result of an overwhelmed immune system due to an infection. Widespread inflammation is activated by immunity chemicals that are released into the blood to fight the infection. This causes leaky vessels and blood clots. The flow of the...

• What Do Pescatarians Eat?

  IntroductionA pescatarian diet is the one that includes seafood and fish, but not any other types of animal meat. It can be termed as a meat-free diet. Pescatarians are very much similar to vegetarians. The only difference between the two is that a person who follows a pescatarian diet also eats...