Deborah Ann Bottomley LSW

Recommended Articles

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Christina Applegate Reveals She Underwent Oophorectomy to Prevent Ovarian Cancer

  When a celebrity experiences something, whether a rocky relationship or the birth of a new child, the general public is often thrilled because these occurrences make celebrities seem more relatable. There might not be anything more relatable to a celebrity’s humanness than the announcement of a...

• 6 Symptoms of Sinusitis Infection: Treating a Sinus Infection

  Sinusitis, or sinus infection, is a very common medical condition often confused with a cold or flu. Sinusitis as a condition refers to the swelling of the underlying tissue lining found in the sinuses. Healthy sinuses are like small sacs filled with air; however, when these get clogged with germs...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

• The 3 Biggest Threats to Your Teeth

  Teeth can last a lifetime if they are properly cared for. However, different factors can influence the appearance and quality of your teeth over time. Chips, fractures, and broken teethChipping and fracturing teeth occurs when one bites on something very hard, like a popcorn kernel or stale bread....

• Managing High Fever In Children

  Most of the time, a fever doesn’t indicate a serious problem. However, it can be alarming and frightening if a child’s body temperature increases dramatically. Oftentimes, fever is the body’s way of fighting infections. Although not all fevers need treatment, a high fever can make children...