Christopher Zenishek LSCSW

Recommended Articles

• Is Diabetes Really More Prevalent in Rural Areas?

  Diabetes, the disease wherein blood sugar rises to a drastically high level, is considered to be one of the deadliest diseases in the world. It’s not surprising anymore since so many of the foods that we eat are rich in glucose. However, it is not just food that makes us develop diabetes, but it...

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• Five Tips for Living with Jaundice

  Jaundice is a condition that causes the yellowing of human skin as well as the whites of the eyes. Its main cause is the build-up of bilirubin, which is a key component of the human blood and tissues. Since this is a medical condition, understanding the signs, symptoms, and the type of jaundice is...

• The Vernal Equinox

  As the Earth goes around the Sun, two moments happen annually whenever the Sun is precisely over the equator. The moments are referred to as equinoxes, and they take place on 20th or 21st of March and the 22nd or 23rd of September. In a literal sense, "equinox" stands for “equal night," because...

• Can I Live with Liver Cancer?

  You can still live a happy and healthy life even if you have liver cancer. Liver cancer is a very deadly disease, and sometimes, it becomes very hard to treat it, especially in its advanced stages. In such cases, you don’t have to worry at all. You can receive your treatment according to your...