Layla Amber Rainbolt LMHC

Recommended Articles

• Is Arthritis Hereditary?

  Arthritis is a very uncomfortable health condition that includes a variety of inflammatory and non-inflammatory diseases such as osteoarthritis, rheumatoid arthritis, gout and juvenile rheumatoid arthritis. The cause of arthritis can sometimes be infection, but there are also genetic...

• Radio Segment Shows Why Celiac Disease Awareness Is Needed

  Recently a morning radio show in St. Louis broadcasted a segment called “Dirty Little Secrets.” A listener who worked at a bakery revealed she lied to customers by telling them there was no gluten in the baked goods they sold when gluten was actually an ingredient in their products. ...

• Eat More Fish for Rheumatoid Arthritis, Study Says

  Fish is a healthy food for many reasons. So why should you be compelled to eat fish? Will it help? There are other reasons that this food may alleviate your symptoms of rheumatoid arthritis. There are many questions about fish consumption and the disease. For example, how many times a week should...

• Using Sunscreen Does Not Guarantee Full Protection

  According to a new study, people who apply sunscreen regularly and vigilantly may have more painful and damaging sunburns. In this study, the researchers collected data regarding the different methods of shielding the sun, and the effectiveness of each of these methods. Data was collected from more...

• Do Children Need Vitamin Supplements?

  As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...

• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...