Stephanie Gardner-wright LMSW

Recommended Articles

• Swollen Ankles, Feet, and Legs: Causes, Signs, Symptoms, Risks, and Treatment

  The swelling of the feet, legs, and ankles is also known as peripheral edema. This refers to a condition where there is an excessive accumulation of fluid in these parts of the body. It is not a painful condition unless the underlying cause for it is an injury to that area. However, it is a very...

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• What are the Signs and Symptoms of Obesity?

  Most people are not exactly sure about what healthy weight one should maintain at any one stage in life. Body mass index (BMI) is one way for one to correctly define the required healthy weight. Obesity is usually diagnosed when a person’s body mass index is 30 or above. To calculate body mass...

• Are Spas Safe?

  The word spa derives from the history of a small village in Belgium, where Roman soldiers would relax in local hot mineral springs to alleviate body aches. Bath techniques, similar to the ones the Romans took advantage of in Belgium, have been used to cure many ailments in different...

• Vision Problems in Children

  A child’s eyesight develops over time, starting with the ability to see objects 8 to 10 inches from their face. The child's eyesight improves gradually between the ages of 12-weeks-old to 16-weeks-old, to which they are able to see objects from farther away. Vision problems in children arise...

• Arthritis: Arthroplasty and Joint Replacement

  What is arthroplasty?As the name suggests, arthroplasty is a procedure that is performed on the joints. These procedures are limited. Therefore, arthroplasty is usually the last option for the patient as well as the physician. The purpose of arthroplasty is to repair stiffened joints, relieve pain,...